Online Breathwork & Relaxation Class We are continuing to offer classes at Restore Balance! As you embark on a journey toward holistic health and well-being, take…
Therapeutic Yoga for Healthy Digestion We are continuing to offer classes at Restore Balance! As you embark on a journey toward holistic health and well-being, take…
10 DayClean Eating Liver Cleanse 2/21/24 -3/1/24 for 10 Days of Clean Eating!!First zoom call on 2/21 , mid cleanse zoom call on 2/26 and…
Breathwork & Relaxation Classes Finding tools to help reduce and release stress is one of the most important things you can do for your health.…
Unlocking Optimal Brain Health: A Functional Medicine Approach As a functional medicine physician, I am passionate about empowering individuals to take control of their health,…
Natural Approaches for Chronic Sinusitis Relief Chronic sinusitis has a significant impact on one’s quality of life, causing ongoing discomfort and disrupting daily activities. While…
Why is vitamin D important? Did you know that every cell in your body has vitamin D receptors? It helps control the balance of calcium,…
What is rosacea Rosacea is a skin condition that affects approximately 10% of adults. Symptoms commonly include: Flushing of the cheeks and nose. Visibly enlarged…
Per our patients’ request, we are offering 2 new classes in November: a 10 Day Liver Cleanse, and a Meditative Breathwork workshop. These programs will…
What is a leaky gut When you hear about “leaky gut” what are the first questions that pop into your mind? What is it? Why…